Raw chocolate, chia and ginger mousse

Hi everyone! This is just a quick healthy dessert recipe I knocked up in 10 minutes as there’s no cooking required- it’s all raw ingredients. Who said that eating healthy is boring or tasteless? This scrumptious raw chocolate mousse says otherwise. One of the…

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Roasted Vegetable and Pesto Quoina

I love Mediterranean food, my heart leaps at the thought of olive oil, seafood, sun-dried tomatoes and feta cheese, I could write poems on my love of Mediterranean food, if I knew how to write poems that is! I’m a little strange in that…

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Carrot, Coriander and Ginger Curry

Carrot and Coriander Curry

Serves 4 Cooking time: 40 mins Ingredients 400g brown rice 6 carrots 3 red onions 2 cans of chick peas Half a tin of coconut milk Inch and 1/2 of ginger 3 garlic cloves 2 Romano peppers 1 green chill 31 g of fresh coriander…

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How to Make Delicious Homemade Yogurt: 7 easy steps

One important addition to my healing protocol has been homemade yogurt fermented for 24 hours. When I first read about making my own yogurt I was immediately put off by the idea of spending any more time in the kitchen, I was already making…

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TOP 4 SUPERFOODS THAT WILL BOOST YOUR HEALTH AND VITALITY THIS SUMMER

Back in September I attended a meetup group in Brighton with some lovely women and we enjoyed some fabulous Thai food. Chloe who runs the group ”The League of Fabulous Women” contacted me and asked me if I would write an article for their…

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