Roasted Vegetable and Pesto Quoina

I love Mediterranean food, my heart leaps at the thought of olive oil, seafood, sun-dried tomatoes and feta cheese, I could write poems on my love of Mediterranean food, if I knew how to write poems that is! I’m a little strange in that…

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How to Eat Healthy While Travelling

How to Eat Healthy While Travelling I have just returned from a 9 day trip to the USA, the weather was lovely and hot and it was great to see friends that I haven’t seen in 3 years! I have to admit I wasn’t…

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Nutritional Therapy: My Journey Back to Radiant Health (part 1)

Nutritional Therapy: My Journey Back to Radiant Health (part 1) 2012 was a wakeup call, I¬†was living in the USA, in Lebanon, Pennsylvania after emigrating there from the UK to marry my ex husband. This year was a roller coaster ride of epic proportion,…

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